Personal Training at Gym
20/July/2019
1.5 hours of Cardio
https://connect.garmin.com/modern/activity/3864479513
19/July/2019
1hr 15 mins of Cardio.
https://connect.garmin.com/modern/activity/3861178636
18/July/2019
1.5 hours of cardio, Garmin watch didn't read the heartbeat properly for first 45 mins :(.
Weight after workout at Gym: 83.4 kg
https://connect.garmin.com/modern/activity/3858388452
17/July/2019
Joined hands with Mani, Gym trainer, for personal training to enhance weight loss and fitness.
Total of 1 hr cardio done.
Weight after workout at Gym: 84.7 kg
https://connect.garmin.com/modern/activity/3854632824
1.5 hours of Cardio
https://connect.garmin.com/modern/activity/3864479513
19/July/2019
1hr 15 mins of Cardio.
https://connect.garmin.com/modern/activity/3861178636
18/July/2019
1.5 hours of cardio, Garmin watch didn't read the heartbeat properly for first 45 mins :(.
Weight after workout at Gym: 83.4 kg
https://connect.garmin.com/modern/activity/3858388452
17/July/2019
Joined hands with Mani, Gym trainer, for personal training to enhance weight loss and fitness.
Total of 1 hr cardio done.
Weight after workout at Gym: 84.7 kg
https://connect.garmin.com/modern/activity/3854632824
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